Finding Pause
Creating Space for Curiosity, Calm, and Connection
Service Description
Date: Wednesday, July 9th Time: 6-7:30 pm PT Location: Live Online (via Zoom) Cost: $40 Supporter Rate | $20 Community Rate | Free for TEND members More info at: https://www.bethbatson.com/upcoming-events This 90-minute workshop invites you to slow down, build self-awareness, and build real-world tools for staying grounded and connected when it matters most. · Map your personal stress pattern · Recognize signs you’re heading into reaction or shutdown — and how to course-correct · Learn to pause and communicate without disconnecting · Practice new responses in a supportive, guided space This workshop is for YOU if you’re ready to: · Communicate more clearly and intentionally · Set boundaries with compassion and self-trust · Apply nervous system awareness in everyday moments · Break free from the shame spiral and root into what matters most Important notes: This workshop will not be recorded. All registrants will receive an integration guide with tools, scripts, and prompts. Can’t join live? Register before July 9th and you’ll still get the guide. Questions? Feel free to reply directly to this email