"Yoga is recognizing each moment as
worthy of your whole-hearted attention."
I earned my RYT200 Certification in 2013 and have been teaching yoga ever since. As a teacher, my intention is to hold a supportive space for students to connect with their breath, cultivate awareness and challenge themselves physically. My classes are a blend of playful challenges and meditative movement.
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Throughout my years of teaching, I've continued to build my knowledge of anatomy, functional movement, and how to move with a wisdom that can support us for the lifetime of our practice.
Class Schedule
(current as of July 2023)
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Monday​
12pm Warm Vinyasa Yoga | In Studio
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Sunday​
9am Vinyasa | Virtual Yoga via Zoom
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Join a Class
You can join a class live on Sunday mornings at 9am Pacific Time.
Are you looking for a class or two that you can take on your own time? I have a large library of 60(ish)-minute classes available on-demand. You can rent one here or subscribe monthly for full access. ​
YOGA ON DEMAND