Ontological coaching asks us to examine and shift not only the actions we take in our lives, but who we are being in relationship to ourselves, our loved ones, and our communities. This approach is deeply transformative. It also requires a serious commitment.

 

This is a 4-month minimum foundation-building container for integrated growth. It's a chance to get out of your own way, access new power, and design a life that allows you to thrive. The first month is all about building a strong foundation: We’ll distinguish who you are at your highest and most powerful, design a map for what you want to accomplish from a place of pure possibility, and get clear on the behaviors that keep you stuck when shit gets uncomfortable. From there, it's all about taking this awareness and getting into action to generate the results you want. All while ensuring your well-being is given the attention it deserves. 

 

Each session is a supportive conversation for you to work through obstacles, get clear on deep-rooted patterns, and commit to practices that move you forward. All without compromising your well-being.

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1:1 COACHING includes: 

 

• 1:1 Coaching includes:

• Weekly, 60-minute coaching calls (3 calls/month)

• Foundation building (e.g. Essence, Purpose, Contexts, Integrity)

• Well-being & nervous system support structures

• Customized project designs for your unique vision and goals

• Weekly practices and accountability structures

• Supplemental materials + resources to support your progress throughout the year.